Smoky Black Bean and Tofu Scramble Tacos



A tasty and high-protein vegan take on a classic taco are these Smoky Black Bean and Tofu Scramble Tacos. Smoky spices combined with black beans and tofu make for a flavorful and filling filling. For a tasty supper, top it with your preferred toppings, fresh tomatoes, and cilantro.

Ingredients:

  • 1 can 15 oz black beans, drained and rinsed
  • 1 block 14 oz extra-firm tofu, crumbled
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric powder
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 8 small tortillas
  • Optional toppings: avocado slices, salsa, lime wedges

Instructions:

Heat the olive oil in a big skillet over medium heat

When the onions are translucent, add them chopped and saut

Add the minced garlic and continue cooking for one more minute

Add the black beans, cumin, smoked paprika, turmeric, crumbled tofu, salt, and pepper

Cook the tofu for 5 to 7 minutes, stirring now and then, or until it's golden and cooked through

Cook the cherry tomatoes for a further two to three minutes, or until they become soft

Take off the heat and add the chopped cilantro

As directed on the package, warm the tortillas

Spoon the smoky black bean and tofu mixture onto each tortilla to assemble the tacos

Add optional garnishes like salsa, sliced avocado, and a squeeze of lime

Enjoy your Smoky Black Bean and Tofu Scramble Tacos right away after serving!


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